In 100 g (Grams) of Beef, variety meats and by-products, kidneys, raw there is 0 mg of Tocotrienol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Beef, variety meats and by-products, kidneys, raw.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
DENNY'S, golden fried shrimp	0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Beef, variety meats and by-products, kidneys, raw

Beef, variety meats and by-products, kidneys, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, kidneys, raw are listed below.

Water	77.89 g	77.89%
Energy (calorie)	99 kcal
Energy (joule)	413 kJ
Protein	17.4 g	17.4%
Total lipid (fat)	3.09 g	3.09%
Ash	1.33 g	1.33%
Carbohydrate, by difference	0.29 g	0.29%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	4.6 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	257 mg	0.26%
Potassium, K	262 mg	0.26%
Sodium, Na	182 mg	0.18%
Zinc, Zn	1.92 mg
Copper, Cu	0.426 mg
Manganese, Mn	0.142 mg
Selenium, Se	141 µg
Vitamin C, total ascorbic acid	9.4 mg	0.01%

Nutrients in Beef, variety meats and by-products, kidneys, raw